We breathe without thinning about it, all day and all night long. But it’s a good idea (every now and then_ to stop and take a moment to breathe quietly, with intention. Try it… I think you will like it.
We breathe without thinning about it, all day and all night long. But it’s a good idea (every now and then_ to stop and take a moment to breathe quietly, with intention. Try it… I think you will like it.
I agree. We should all do that!!
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Loved your Breathing post. Yoga part of my life for 40 years almost long as quilting. Thanks Mimi
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Take a knee Becky. Time Out ! Do something that you want to do for yourself. We’ll still be here.
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