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About Becky Goldsmith

I am a quilt designer/teacher/author, a wife/mother/grandmother, and certified yoga instructor who is searching for balance, strength, and happiness in all things.

From Kiluea/Volcanoes National Park

We hiked today, and my feet are sore. I’m happy to report that after Steve’s MaiTais and dinner, they are less sore :-).

We hiked in and around Volcanoes National Park, and across Kiluea Iki. Luckily we got to the park before the crowds and parking was easy. And it was not terribly hot on the hike across the crater.

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There was some posing for interesting photos…

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The next shot was taken on the walk out and back up the side of the crater. We walked down the far side that you see, across the flat part, and up the other side.

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Steve, Amanda, and Keith were brave, almost looking over into a crevasse…

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There was some stopping to at least attempt to smell the flowers…

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That’s ginger, by the way. An invasive non-native that needs to be eradicated. It is also pretty.

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We hiked Devastation Trail… there’s a story that goes with the name but darned if I can remember it.

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Off in the distance, you can see the steam erupting from Halemaumu.

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Back in the day, Steve and I and students could (and did) hike out to that spot, but not now. It’s too dangerous. This is us, then. That sign is probably still there…

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Here we are today, 11 years later and still going strong :-).

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Tomorrow we are heading to Puna Lu’u, the black sand beach!

From the Big Island of Hawaii…

We spent the day hiking, looking for birds and looking at nature. It was fun and it’s late so I’m not writing much, just sharing photos :-).

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We started with the Pu’u O’o Trail hike, which starts off of the Saddle Road. It’s not a long hike, lots of stopping for photos and looking for birds, and taking photos of people (Steve and Keith) looking for birds.

Of the nearly 200 photos that I took today, only a few turned out well. I’m still working on manual focus, aperture, shutter speed, and ISO. Maybe, by the end of my 52 Week Photo Challenge class, I’ll be much better. As it is, I’m happy with the photos that did turn out well and the rest are gone!

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This next one cracks me up… who is looking at what?

beckygoldsmith-BigIsland-1-52In the afternoon (after lunch at Sompat’s Thai in Hilo) we went to Volcano National Park and did the Pu’u Hulu Hulu trail this afternoon.

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That’s Amanda, sitting next to a broken lava dome.

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This is a spent Ohi’a Lehua blossom. I’ll have more of these later on.beckygoldsmith-BigIsland-1-34

Amanda got a nice picture of me—many thanks to Amanda! I don’t look as bad in the hat as I imagined that I did!

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This is a branch from an Ohi’a Lehua tree. The look of the tree changes depending on where they are. I am doing my best to take interesting pictures that are in focus and not over or under exposed, manually. I love it when it works!

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We saw several rainbows today and this one, on the way back to our rental house, made us stop to take pictures. The ends of the rainbow were both in the crater. So cool!

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I hope to post more photos tomorrow. I hope that you are enjoying your life right now as much as we are :-).

Show and tell…

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Jan Hirth sent me a picture of her Fitbit in front of her quilt-in-progress, Honey Beez! I can’t wait to see the finished quilt. Love the gray behind those splashy Kaffes.

And, I must add that I’ll wear my sister’s watch on my arm, with the Fitbit, just like Jan is here. Not all the time, but often. Nice to know that that’s a thing people do :-).

Thanks for sharing, Jan!

What was lost has been found!

Not long after my last post, Steve came in with my old Fitbit…

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It must have fallen out of my pocket and then been driven over, maybe more than once. I’m glad I went ahead and replaced it because this one is toast.

Yes, I am fit(bit)…

After reading your comments, after thinking about it a little more, and after lunch, I went to Target yesterday and bought myself a new Fitbit Charge. Thank you all for your comments. I didn’t feel the least bit guilty when I bought this new gadget.

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It’s hard to take a nice picture of your own arm :-).

The color choices for this model are not great: black, gray, dull navy, and orange. Black seemed to make the most sense… it will look fine with fancy attire, right?

I had a discussion about the Fitbit over dinner with friends last night—about why some of us like wearing this sort of device. I believe that Oscar had it right when he said that it offers validation. I don’t feel the need to broadcast my daily activities, but I do like knowing how active I’ve been, compared to how active I usually am.

I have always treated my body as if it is a used car. If my car starts acting up, I take it to the mechanic because I do not want to be stranded somewhere. My body is in reasonably good shape for its age, but when parts of me act up, I go to the appropriate doctor. The Fitbit is just one part of my simple, self-monitoring system. That, and I like the mental pat on the back I give myself when I reach my daily goals :-).

Am I still fit if I’m not wearing my Fitbit?

I have been wearing a Fitbit One for more than a year. That’s the kind that goes on a waistband or in your pocket. It’s not fancy, but it did keep up with my activity. I lost it yesterday. If I knew where I lost it, I could find it, but I don’t. Deep sigh.

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This morning I got up as usual, took my 2+ mile walk with Laurie, played 45 minutes of pickle ball with Catherine, Carla, and Ann, and then did a hour of barbell blast. That last hour is not exactly my favorite thing and during the entire time I’m wishing it was over. But I can tell it’s good for me so I’m going to continue to make myself go, twice a week, Mon and Wed. Pilates is Tues and Th—also not my favorite thing but I’ve been doing it for so many years that I’d feel guilty if I didn’t go.

Anyway, the point is, I did my normal thing, but there is no Fitbit to record it. Do I care? I sort of think I do which is funny because the only time I notice the thing is when it tells me either that I’ve almost met my daily goal or that I’ve surpassed it. I don’t check my stats, I don’t care about my heart rate, and I’m darned sure not going to spend time tracking my calories or sleep. Why on earth do I care about this thing?

Steve and I are going with friends, Amanda and Keith, to Hawaii on Monday. We are going to be there for 3 weeks because it’s far enough away that it makes good sense to stay awhile. (FYI: I’ll post lots and lots of photos!)

Now, back to the Fitbit… We are going to do a whole lot of walking and hiking. One thing I especially like about the Fitbit is that is tracks not just how far you walk, but the number of ‘floors’ you’ve done. (My morning walk includes hills and which amount to 32 floors!) I’m pretty sure that after each hike (and they mostly involve inclines) I’m going to want to look at a Fitbit to know just how worn out I should be :-).

I’ve looked at the various models and I am seriously considering the Fitbit Charge, which looks like the one below but doesn’t come in purple. The one below is a Charge HD that comes with extra bells and whistles that I don’t need.

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The Charge costs a little more than my previous model but maybe it will be easier to keep up with. And it can double as a watch! You know, I had hoped that by writing this post, I would talk myself out of wanting to replace the lost Fitbit. I’m pretty sure the opposite has happened. Sigh.

An aside: People who know me well, know that I am into tech gadgets, Apple gadgets in particular. I am surprised that I don’t want an Apple Watch yet. The main reason is that I have such a small wrist that I don’t love the way it looks on me. But it’s also that the watch is connected via bluetooth to your iPhone. When it’s out of range, many of the cool ‘connected’ aspects of the watch no longer work. I’m going to wait until Apple makes a watch that has its own cellular connection and that looks good on my wrist.